ingredients:

1 banana, frozen

3/4 cup 1% milk

fresh ground nutmeg to taste

1 packet Splenda® or other low-caloric sweetener as sweet as 2 teaspoons sugar

instructions:

Fully freeze the banana. Thoroughly purée in a blender or food-processor all ingredients. Serve immediately. Makes one portion.

© 1995 by Jeanine DuBois

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This page has been accessed times, since I added this recipe on 10/27/96.