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Jeanine's Sugar-Free
Pumpkin Pie
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Check out
Jeanine's recipe comments...
- ingredients:
- your favorite 8-9" unbaked pie
crust
...Check
out The
Pie Page by Brian Black.
- pie filling:
- 3/4 cup of dates + 2 extra
dates
- 3 egg whites
- 1 Tablespoon pumpkin pie
spice
- 1/8 teaspoon cinnamon
- 2 drops maple flavoring
(optional)
- 1 3/4 cup solid pumpkin (1/2 29-ounce
can)
- 3/4 cup (6 ounces) low fat evaporated
milk (whole is OK; not skim)
instructions:
- Preheat oven to 400 degrees.
- In food processor or blender, beat
together dates and 1 egg white, adding the second and third egg
whites separately. Purée for several minutes, until smooth.
Add remaining ingredients except milk. Blend 1-2 minutes. Stir in
milk by hand; then beat an additional minute. Pour into unbaked
pie shell.
- Protect pie crust from burning by using
aluminum foil as a shield over the fluted edges until the last
5-10 minutes of baking time. Bake 10 minutes at 400 degrees and
40-50 minutes at 350 degrees. Toothpick will come out nearly clean
when done.
© 1996 by Jeanine DuBois
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Fruit-Sweet Recipes (free of artificial sweeteners)
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