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Jeanine's Sugar-Free* Tangy Cherry
Milkshake
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*technically, no sugar added, due to natural fruit
sugars
Check out Jeanine's recipe
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- ingredients:
- 3/4 cup (approximately 12) cherries, rinsed and halved
- 1/2 cup fruit-sweetened cherry yogurt
- 1/3 cup 1% milk
- sweetener as sweet as 2 teaspoons sugar, such as:
- 1 packet Equal®/NutraSweet® (caution that some
people have concerns about aspartame, the primary
ingredient)
OR 1 packet SteviaPlus
(contains natural ingredients: f.o.s. fiber and stevia leaf
extract)
- instructions:
- Fully freeze the cherries. Freeze the yogurt for an hour.
Thoroughly purée all ingredients in a blender or
food-processor. Serve immediately. Makes one portion.
© 1995 by Jeanine DuBois
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recipe's nutritional analysis!

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I added this recipe on 10/27/96 and revised it on 7/5/2002.
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